Myofascial Release

Fascia is the tissue located between the skin and the underlying structure of muscle and bone, and forms a seamless web covers and connects the muscles, organs, and skeletal structures in our body. The fascia is responsible for maintaining our body’s structural integrity, supporting our posture, and acting as a shock absorber.

Myofascial refers collectively to the tissue and the muscle. Together, the muscle and fascia form the myofascial system. The myofascial system is a totally unified structure that is present throughout your posture without any interruption. 

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Posted on May 19, 2011, in Uncategorized. Bookmark the permalink. Leave a comment.

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