Massage Relieves Migraines Naturally
Migraines are debilitating headaches caused by change in an individual’s nervous system. Doctors also believe that migraines are caused by vast changes in blood flow to the head. There are many factors that contribute to migraine headaches, including hormonal changes, diet, stress levels and environmental factors. In addition to severe headaches, migraine sufferers might struggle with symptoms such as nausea, sound and light sensitivity and dizziness. Some patients who suffer from migraines turn to massage therapy to ease their pain.
Some patients choose clinical massage therapy to combat their migraines because it is natural and non-invasive. The therapy quiets the central nervous system by relaxing tight muscles and reducing stress, common migraine triggers. When migraine patients consult with a medical practitioner, they discovered that over-the-counter medications might actually cause more migraines if not used properly. Natural treatments like clinical massage therapy limit the risk of rebound headaches caused by medication. Some patients who go for clinical massage therapy for their migraines find immediate relief. Other patients find relief after sessions that span several weeks.
A professional therapist can teach the patient about massage techniques they can use when pain hits. A study cited in “Annals of Behavioral Medicine” found that adults who suffer from migraine headaches and went for clinical massage therapy regularly had a significant decrease in headache occurrences.