Ever wake up with a tweaked neck?
Ever wake up with a tweaked neck? What position do you sleep in? Believe it or not, tummy sleepers have this problem more than any other. The best position to sleep in is on your back, using a pillow under your knees and neck. If you are a side-sleeper, try using pillows to bolster yourself and prevent next morning aches and pains. Ask your therapist about proper bolstering techniques customized to the way you sleep.
- Is it Time for a New Pillow? (mattress-find.com)
- Do you wake up with neck and back pain? (delightfulchaos.com)
- Relieve Neck & Back Pain the Natural Way with Specialty Pillows… (prweb.com)
Posted on July 2, 2012, in Uncategorized and tagged Conditions and Diseases, Health, Home and Garden, Mattress, Memory foam, Pillow, Shopping, Sleep Disorders. Bookmark the permalink. Leave a comment.