These days everyone has Mobile Phones and all of us are on it all the times. Holding the phone and doing any prolonged activities like texting and playing games makes your palm muscles weaker and puts the wrist under the wrist. Over a period of time the stress gets transmitted till the neck and the shoulder. We keep our neck bent forward all the time,over a period the neck gets stiffer and weaker as well. Repetitive stress around the wrist can compress the nerves and can make your muscles more weaker as well


Posted on March 12, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: